Day 1 : Sa Pa – Sin Chai – Cat Cat – Y Linh Ho – Lao Chai (B,L,D) 
Arrive Lao Cai station you will meet local tour guide the drive uphill to Sa Pa for breakfast. Trek from Sa Pa to Sin Chai for overlooking the roof of Indochina at 3143 M above the sea level. Continue trek to Cat Cat village to visit Black H'mong minority people.Relaxing beside the waterfall .You will have lunch near by stream in Y Linh Ho village. After lunch trek to Lao Chai where excellent panoramas of the larger valley, paddy terraced fields and the H’mong village . You will stay overnight in local houses.
 Day 2: Lao Chai – Ta Van – Giang Ta Chai (B,L,D)
 Next morning after having breakfast, the trek continues towards the Red Dao village in Giang Ta Chai. On the way you will trek up and downhill then through bamboo forest. The village of Giang Ta Chai is the next stop, which we will reach by following a path over a bridge. Lunch will be provided near a waterfall. In the afternoon you will walk around village and stay overnight in Red Dao family.
Day 3: Giang Ta Chai – Seo Mi Ty – Den Thang (B,L,D) 
After having breakfast, trek up to Seo Mi Ty village. Admire beautiful scenery en route to mountain range Hoang Lien and Muong Hoa valley. Trek through the forest and reach the village of Den Thang. The village isolated. You will stay overnight in H’mong family.
Day 4: Den Thang – Ta Trung Ho – Ban Ho (B,L,D)
We leave Den Thang village and trek to Ta Trung Ho for lunch . After lunch we continue trek down to Ban Ho. There live the Tay tribe with their special wooden houses on stills, which are sure to amaze you. Overnight in Ban Ho village.
Day 5: Ban Ho – Nam Toong – My Son – Nam Sai (B,L,D) 
Trek to Lave waterfall before trek uphill to Nam Toong village. You will walk trough the forest to reach the village of My Son,populated by the Xa Pho mainority people. The Xa Pho are around 4000 people in Vietnam. Continuing our trek. We walk through the valley of Nam Sai. We reach the village of Nam Sai to the end of the day. Dinner and overnight at the inhabitant.
Day 6: Nam Sai - Nam Nhiu – Sin Chai B (B,L,D)
We say thank you and goodbye people in Nam Sai. We walk on a great path to village of Nam Nhiu for lunch. After lunch we will keep trekking to Sin Chai B village,inhabited by the Red Dao people. Dinner and stay overnight in Sin Chai B.
Day 7: Sin Chai B – Nam Ket – Ta Thang – Lao Cai (B,L,D) 
After breakfast,we follow a small path to reach the foot of the valley . Then we start to climb towards the village of Nam Ket,populated by Tay and Red Dao minorites. Opportunity to visit the village before continuing on to Ta Thang village. You will enjoy the beautiful valley before transfer to Lao Cai station for shower and dinner then catch the night train back to Ha Noi.
Included: 
Transportation 
English speaking guide 
Entrance fee & permits 
All meals included 
Home stay
Please contact us for more assistance! 
MUONG HOA VALLEY TRAVEL
Add: Ta Van village, Sa Pa town, Lao Cai city, Viet Nam
Tel:0203 871 363 – Fax: 0203 872 988 Mobile: 0943 569 990
Email: info@muonghoasapa.com or info@muonghoavalley.com
Website: www.muonghoasapa.com or www.muonghoavalley.com
EXPLORE THE MOST BEAUTIFUL VALLEY IN SAPA